Saturday, February 28, 2009

Creamy Chicken Bake

Creamy Chicken Bake

From: Campbell's Kitchen
Prep: 10 minutes
Bake: 30 minutes
Serves: 6

Chicken breasts are coated with a mixture of bread crumbs and Parmesan cheese, then topped with a creamy garlic-mushroom sauce featuring Campbell's® Condensed Cream of Broccoli Soup.


Ingredients:


1 1/2 lb. skinless, boneless chicken breasts (4 to 6)
1 can (10 3/4 oz.) Campbell's® Condensed Cream of Broccoli Soup (Regular or 98% Fat Free)
1/3 cup milk
1/2 tsp. garlic powder
1 jar (4 1/2 oz.) sliced mushrooms, drained
1/4 cup grated Parmesan cheese
1/4 cup dry bread crumbs
2 tbsp. butter


Directions:


Place the chicken in a 13 x 9 x 2-inch shallow baking dish. Mix the soup, milk, garlic powder and mushrooms in a medium bowl and pour over the chicken.

Mix the cheese and bread crumbs with the butter in a small bowl and sprinkle over the soup mixture.

Bake at 400°F. for 30 minutes or until chicken is cooked through. Place the chicken on a serving plate. Stir the sauce and serve with the chicken.

Tip: Serve with steamed whole green beans. For dessert serve frozen yogurt popsicles.


Nutrition Information

Calories 247, Total Fat 10g, Saturated Fat 5g, Cholesterol 83mg, Sodium 556mg, Total Carbohydrate 10g, Dietary Fiber 1g, Protein 28g, Vitamin A 6%DV, Vitamin C 1%DV, Calcium 10%DV, Iron 8%DV: Calories 239, Total Fat 9g, Saturated Fat 5g, Cholesterol 83mg, Sodium 535mg, Total Carbohydrate 9g, Dietary Fiber 1g, Protein 28g, Vitamin A 5%DV, Vitamin C 0%DV, Calcium 9%DV, Iron 7%DV

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